How To Use a Cold Press Juicer & Best Things To Juice

To live a healthy life, it is necessary to have a balance diet. Most of the people do not like to eat vegetables frequently and due to the reason they lack in nutrition. But for the past few years, people have switched towards fresh juices from spinach, apple to carrots.

You can find variety of juicers in the market. But if you’re looking for cold press juicers then this article is specially for you.

What Is a Cold Press Juicer?

Cold press juicers are also known as slow juicers or masticating juicers. These juicers work totally different from centrifugal juicers. These juicers use masticating method. In this process the juicer separates the juice from pulp of the food product in such a way that all of the nutrients are preserved. It is because no heat is involved in the process.

Centrifugal juicer uses heat while functioning which damages the nutrients. More heat involved results in more nutrients lost. However, in cold press juicers maximum nutrients are preserved. Also, these juicers take less preparation time, good ability to handle different type of products and easy are easy to use.

Five Steps To Make a Cold Juice

Step 1: Prepare the food product by washing it by your own preferred method.

Step 2: If the product is larger than the size of the grinder which is 4.3 inches wide, you need to cut down the product into pieces that they would easily fit into the grinder.

Step 3: Grind the product and let it pass through the bag. The bag works as a filter and it takes out any kind of pulps, seeds, skins. Which will result in betterment of your juice taste.

Step 4: If you are trying to make a juice which is less than twenty ounces, you can use Single speed button which is a ninety seconds press. If you’re making a large batch of juice up to 60 ounces you can press Batch speed button, which will take about four minutes.

Step 5: The press will slowly apply pressure on the product and you’ll have fresh juice with lots of nutrients which are ready or serve or can be refrigerated for about four days.

Pros and Cons of a Cold Press Juicer

With so many benefits Cold press juicers also have some limitations. Here some of the advantages and disadvantages of a cold press juicer are discussed

 

Pros
  • Cold Press Juicers yields more juice.
  • These juicer retains more nutrients as compared to centrifugal juicers.
  • Don’t produces heat.
Cons
  • Takes time to make juice.
  • Havier than centrifugal juicers.
  • Sometimes you need to cut the fruits or vegetables to fit into the chute.

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